Ola Eriksson: Coach and facilitator


to your
Energy | Purpose | Potential

Does this sound like you?

  • I am longing to feel more alive and connected
  • I distract myself and need tools to help me focus
  • I want to take full ownership of my life
  • I want to feel a sense of inner calm and peace
  • I'm searching for deeper meaning and purpose in my life
  • I want to rise above my limiting beliefs

What is Awakening?

Awakening is a programme designed to support you in living a life connected with your deeper self and your life's purpose.

In this programme you will go through a 12 module process where you will uncover what stands in the way of unlocking your unique path towards healing and transformation. 

Throughout the process, you will be guided to go deep into your body and build the capacity to transcend your pain, struggles, and traumas, ultimately discovering your most beautiful qualities and forging a path forward in life.

When we are safe to feel deeper layers of our pain, we create a container for true healing and transformation. This work releases stagnant energy in our bodies, activates our life force energy, and allows us to feel more of our life's purpose and potential.

A key ingredient in Awakening is creating a safe environment for the group, where we support each other to grow into our potential as human beings. 

Ola Eriksson coach & facilitator
Ola holding meditation
Ola leading a group
Ola leading the dance

Why you need Awakening

Awakening is calling for your soul and deeper purpose to unfold, because the world needs you to be the best version of you. In the process, you are going to build real self esteem and self knowledge, which is crucial for you to function on a high level in life. You will take full ownership of your life and learn how to be a responsible man or woman. 

Awakening is a conscious decision to be fully engaged in your life, and be willing to do the work that it takes to be alive and to love yourself. 

To know who you are, you must pause and listen deep within. Inside of you, there is a deeper longing to experience something meaningful and truer than what is presented on the surface.

In Awakening you’ll take the first steps (but not the last) that will change your life forever. 

On the path

What you'll get from Awakening

On this course you’ll learn how to:

  • Unleash your unique power
  • Feel grounded and secure in your body
  • Discover a deeper meaning with your life
  • Align with your purpose
  • Express yourself with confidence
  • Embody your potential
  • Overcome limiting beliefs
  • Open your heart to love and gratitude

Meet your Facilitator

Ola Eriksson, Coach & Facilitator

My name is Ola H Eriksson, I have guided and supported hundreds of men over the years to stand in their power and lead from the heart - now I open up a unique mixed group of people in an 12 module program to do the same. Welcome!

More than 20 years ago I was also seeking something more meaningful in my life. In search of a deeper connection to myself and to life, I found what I actually was looking for was deeply embedded in my body and psyche as emotional armoring, protecting me from feeling myself and life. 

The secret was to be guided down into my body. Layer by layer, I faced my traumas and emotional burdens, freeing up stored energy in my body. 

This exploration led me to discover deeper aspects of myself that I never knew existed, and I knew later on that I am going to dedicate my life to this path of self discovery.

I believe in the magic that happens when people meet from the heart - when we have the courage to open up our mind and body to reach the core of who we are, beyond our defenses. 

I guide groups and clients through an emotional liberation to higher levels of body intelligence, relaxation, life energy, purpose and the freedom that only comes through deep self-awareness.

With more than 20 years experience, training and self reflection in the field of personal development and body psychotherapy, I am established and grounded in myself and have the capacity to guide and coach people in the same, and still unique, direction.

a profound sense of liberation and inner peace...

Caroline - stockholm

Ola possesses a unique gift for helping me understand and embrace the complex relationship between my mind and body. Through his expertise, I've discovered a profound sense of liberation and inner peace, which has made a significant impact on my overall mental and physical well-being. 

What truly stands out is the secure and nurturing atmosphere Ola cultivates and it has given me the freedom to explore my emotions and physical sensations in ways I hadn't imagined possible. I wholeheartedly and enthusiastically recommend Ola to anyone seeking personal growth and healing. His contributions to my well-being have been truly invaluable.

Location and introduction

  • Venue

Venue in Stockholm to be confirmed soon.

  • Online Intro May 8th: 18:00 - 20:00

Course Schedule

  • In-person teaching
  • May 11th: Module 1

Grounding & Security

  • May 12th: Module 2

Emotions & Pleasure

  • Jun 8th: Module 3

Will & Energy

  • Jun 9th: Module 4

Relationship & Empathy

  • Aug 24th: Module 5 

Communication & Creativity

  • Aug 25th: Module 6

Vision & Intuition

  • Sep 14th: Module 7

Higher Power & Unity

  • Sep 15th: Module 8

Integration - Radiance & Presence in the world

  • Online teaching
  • May 21st: 18:00 - 20:00

Grounding & Live Coaching

  • Jun 4th: 18:00 - 20:00

Nervous System & Live Coaching

  • Aug 27th: 18:00 - 20:00

Energy & Live Coaching

  • Sep 10th: 18:00 - 20:00

Purpose & Live Coaching

helps me to express both strength, boundaries and vulnerability

bobo - stockholm

I appreciate Ola very much as a leader in the way he holds space in the room. He has equally a clear and humble approach as a leader and sees both the group and the individual participants' needs. As a man, I really appreciate Ola because he helps me to express both strength, boundaries and vulnerability.

Are you ready to heal and transform your relationship with yourself and others?

Investment: 22,500kr (Incl moms)

5 month payment plan - 4500kr monthly

Cancellation policy

We understand that sometimes unforeseen circumstances may arise, leading to the need to cancel your participation in our program. To ensure fairness and clarity, we have implemented the following cancellation policy:

Cancellation by Participant:

  • If you need to cancel your participation in the program, please notify us as soon as possible.
    Cancellations made 4 weeks or more prior to the start date of the program will receive a full refund of the program fee, minus any non-refundable deposit (2,000kr).
  • Cancellations made less than 10 days prior to the start date of the program will not be eligible for a refund.

Cancellation by Organizer:

  • In the unlikely event that we need to cancel or reschedule the program due to unforeseen circumstances or insufficient enrollment, participants will be notified promptly.
  • In such cases, participants will have the option to receive a full refund of the program fee or transfer their registration to a future program date.


  • Refunds will be processed within 14  business days of receiving the cancellation request.
  • Refunds will be issued using the same method of payment used for the original transaction.
  • Any applicable non-refundable deposits or processing fees will be deducted from the refund amount.


  • Participants who do not attend the program without prior notification will not be eligible for a refund or credit towards future programs.

By registering for our program, you agree to abide by the terms of this cancellation policy. We appreciate your understanding and cooperation.


  1. What is the format of the program?
    Answer: The program consists of 4 weekends held over the course of 2 months. Each day typically lasts between 10 am to 5 pm and includes a combination of group discussions (sharing), group process work, and different exercises. Lunch is not included but we will have a lunchbreak between 1-2 pm. There will be plenty of restaurants in the area.
  2. What topics will be covered in the program?
    Answer: The program covers a range of topics related to relationships (to yourself and others), needs & desires, your journey forward in life, boundaries, and connecting deeper to your life energy.
  3. Who will be facilitating the program?
    Answer: The program will be facilitated by Ola Eriksson plus assistant team consisting of both female and male representatives.
  4. Is the program suitable for individuals with specific concerns or conditions?
    Answer: The program is designed to address a variety of concerns and is open to individuals with different backgrounds and experiences. However, it may not be suitable for individuals with severe mental health conditions or acute crisis situations. We recommend contacting us directly to discuss your specific needs and determine if the program is a good fit for you.
  5. What can I expect from the program?
    Answer: Each weekend will provide a supportive and confidential space for participants to explore their thoughts, feelings, and experiences related to their own issues and challenges that they are experiencing in their life and find ways to become a more empowered and free individual. Facilitator will guide discussions and activities aimed at promoting self-awareness, personal growth, and positive change.
  6. Can you provide a payment plan associated with the program?
    Answer: Yes, if you are not able to pay the full fee we offer payment plans for those who may need it. The payment plan is 5 monthly payments of 5,000kr including moms.
  7. How do I register for the program?
    Answer: To register for the program, please book a convenient time in the Calendar below to have an interview with Ola.
  8. What if I need to miss a day during the program?
    Answer: We understand that life can be unpredictable, and even if it is not optimal it's possible that you may need to miss a day. If you know in advance that you will be unable to attend a day, please notify us as soon as possible. Depending on the circumstances, we may be able to provide you with resources or materials to help you stay engaged with the program content.
  9. What are the benefits of participating in the program?
    Answer: Participating in the program can offer a range of benefits, including increased self-awareness, improved coping skills, enhanced communication and relationship skills, and a greater sense of empowerment and well-being. Additionally, the program provides a supportive community where you can connect with others who may share similar experiences and challenges.
  10. Will the program be in English or Swedish?
    I am writing in English to include any English speakers. I will also adapt the language to the group if someone isn’t comfortable with English, then I  happily do some of the teachings in Swedish. If there are no English speaking participants, the entire program will be held in Swedish.

very safe and present

Johan, Stockholm

I had Ola at numerous occasions as a facilitator. He has a unique ability to create a space for teaching and development, both through his way of being; very safe and present but he also has genuine knowledge and experience that he shares and conveys in an educational way.

Next step: Book a FREE 30min interwiew with Ola

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